Thyme Tea: The Herbal Drink with Diverse Use

Thymus vulgaris, or commonly known as Thyme is one of the ancient herbs famous for its ornamental, medicinal and culinary uses. The oldest use of Thyme was traced to the Egyptian period when they use the herb as an ingredient for embalming dead bodies. Greek people prefer to use thyme as an additive to their hot bath, said the Medical News Today.

Thyme has a variety of uses in terms of helping in treating different kinds of illness and protecting the body from infection (Photo Credits)

Thyme has a variety of uses in terms of helping in treating different kinds of illness and protecting the body from infection (Photo Credits)

A report by A Modern Herbal said that a 1931 study by Maud Grieve reported Romans using thyme in processing cheese and alcoholic drinks. While another study quoted Hippocrates for saying the thyme is one of the culinary herbs they grow and eat in the countryside, and even use it for treating respiratory illnesses back in the days. These reports make thyme tea health benefits really promising for the modern day. Learn how thyme tea bags can slow aging.

Thyme for the Kitchen

Soups and stews will taste even more fabulous with thyme’s essential oils mixed with it. Chefs will testify that thyme brings out the best flavor in meat and poultry meals. Aside from its mouth-watering goodness, eating thyme with your meals can provide mental, physical, and emotional relaxation leaving the whole system energized.

“He who drinks a cup of thyme tea instead of coffee in the morning will soon feel the beneficial effect: enlivened spirits, great comfort in the stomach, no coughing in the morning and an overall well-being,” stated Abbess Hildegard von Bingen in Natural News. Find out how to make thyme tea recipe for upset stomach.

Thyme for the Health: Health Benefits of Drinking Thyme Herbal Tea

Thyme is known for its pleasant taste and smell, and behind that is a substance called thymol which is a potential antioxidant. Thyme tea health benefits have been continuously growing since researchers keep finding new things about thyme. A lot of its flavonoid components like luteolin, naringenin and thymonin have been used in many treatments.

Cough and colds can be very frustrating since no medicine can easily make it go away. But the next time you catch, a cup of thyme tea would be the best beverage to drink. A study from the University of Maryland Medical Center reported in Live Strong says that thyme can aid in treating bronchitis and coughs. The German Commission E already approved the use of thyme for drug preparation. Some drinkers suggest lemon thyme tea for cough and colds since it tastes and works like wonder.

Furthermore, it relieves indigestion, helps kill bacteria that cause acne, and reduces the risk of hypertension or high blood pressure.

Aside from thyme tea, thyme essential oil can be added to your regular bath for soothing and relaxing feel while enjoying the warm water.

Video on How to Make Thyme Tea Using Fresh or Dried Thyme

 

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Reasons Why Valerian Root Tea is Good for You

The use of valerian root was traced back to as early as thousands of years ago with enough proof till the second century. However, its medicinal way of use have been constantly changing over time, treating one illness to another.

Valerian has been widely growing in Europe, North America, and Asia .It became a popular mild sedative in the ancient times for thousands of years since the Romans, Indians, Greeks and Chinese use it frequently.

Valerian root tea provides ease of insomnia, anxiety, headache, high blood pressure, and depression, which has been proven safe to be taken in appropriate amounts. (Photo Credits)

Valerian root tea provides ease of insomnia, anxiety, headache, high blood pressure, and depression, which has been proven safe to be taken in appropriate amounts. (Photo Credits)

Studies from the University of Maryland Medical Center, as reported by the Live Strong, proved that valerian root is generally safe when taken as directed and in prescribed amounts. But before adding valerian root to your diet, it is much better to consult with a qualified medical practitioner to know if valerian root tea will be good for your health.

Medicinal Use of Valerian Root

One of the earliest use of valerian root is to treat sleeping problems and anxiety. A lot of people had and are still suffering from insomnia – and valerian root has been widely proven effective to treat this illness because it contains a specific chemical that has a sedative effect. However, researchers are still debating as to how the mechanism for sleep aid works. Some experts from the Memorial Sloan-Kettering Cancer Center say that a chemical compound called valepotriates is responsible for the sedative effect while some theorized that the breakdown of the compound forming byproducts that release the sleepiness effect.

Some people seeking for herbal medication for anxiety are recommended to take valerian root. Studies have shown that some chemicals in plant bind safely to the receptors in the brain resulting in relaxation.

Valerian root tea for sleep and anxiety may work for some people, but these are serious illnesses that require medical consultation first, advised by the MedLine. Read more info on valerian root tea for sleep.

Other Valerian Tea High Health Benefits

Aside from being popular as insomnia and anxiety remedy, it also helps treat indigestion, irritability, hysteria, tension, panic attacks, depression, muscle cramps and reduces high blood pressure. Another popular use is its diuretic property so people who are trying to shred off some calories include it in their diet.

Another medical use is for menstrual symptoms. Women with menstrual cramps, dysmenorrhea and pain are advised to drink a cup or two during their cycle. Because of this, valerian root tea and pregnancy is not a good match since it may induce abortion even though that still needs to be supported by scientific research, as mentioned by the Herbal Teas Online. See more valerian root tea benefits.

Valerian Root Tea Recipe

A simple recipe can be made with a teaspoon full of dried or fresh valerian roots boiled with 170 millimeters of water for 10 minutes. The mixture will be strained to remove roots and addition of milk, lemon, honey or other sweeteners will give a different flavor to the tasty drink. Learn more on how to make a healthy valerian root tea recipe.

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What Can Mugwort Tea Do to Your Body?

(Photo Credits)

Mugwort tea has been widely used in treating a number of illnesses because it contains a lot of chemical components such as essential oils, flavonoids, sesquiterpene, triterpenes, lactone and coumarin derivatives. (Photo Credits)

This traditional Asian medicine has been widely used for more than 3,000 years ago especially in China. It became popular as an ingredient in a process called moxibustion, which is used to treat menstrual cramps and put a fetus in proper position inside the womb.

Ancient medication includes leaves of wormwood or mugwort, are shaped into cones or sticks about the same size and shape as a cigar, which is then burned and pointed into an acupuncture point, and these are just some of the ways on how to make mugwort tea.

It has been used to strengthen and warm a person’s blood and inner energy, and they use it to treat some types of cancers and inflammations. Today, there is still few studies that cover the real health benefits of mugwort tea on patients. They also fail to support the claims that are still being used in modern days.

Mugwort Tea Health Benefits

Women who are experiencing irregularity in their menstrual cycle as advised to drink mugwort tea to stimulate their body. But some women say that it caused them to have delayed menstruation. Ancient practices use the herb to induce abortion making it a harmful drink for pregnant and breastfeeding women.

Herbal practices in Europe and America include mugwort for treating intestinal and stomach issues like gas, diarrhea, and colic. They also give it to patients suffering from nosebleeds, chills, fever, headaches, insomnia and nerve problems, as reported in the Web MD. Some herbalists claim that it possesses an antifungal and antibacterial properties. But these claims remain unproven to-date and not approved by health agencies.

Studies on Mugwort

Most studies on mugwort fail to prove its medical promises, and usually focus on its adverse side effects on the person taking it. It was reported by the Health Line that the American Cancer Society have shown several studies that say mugwort causes allergic reactions resulting in uncontrollable sneezing and other sinus-related symptoms. Some people reported having suffered skin rashes, or contact dermatitis.

Ways on Taking Mugwort

The Herbal Supplement Resource said that there is still no proven safe or effective dosage of mugwort to be taken for different kind of illnesses. The best way to use it is through the traditional mugwort tea. The common healthy mugwort tea recipe recommends up to two cups for every six days blended with fresh leaves that are boiled for 5 to 10 minutes.

But a readily available capsule sold as a supplement is advised by the manufacturer to be taken twice daily, or it is still best to consult a physician prior to taking the supplement. Find out where to buy mugwort tea.

Mugwort Tea: What Bitter Plants Can Do for your Health

Photo Credits

https://www.flickr.com/photos/fatmanseoul/4776664697

 

Caption: Mugwort tea has been widely used in treating a number of illnesses because it contains a lot of chemical components such as essential oils, flavonoids, sesquiterpene, triterpenes, lactone and coumarin derivatives.

The post What Can Mugwort Tea Do to Your Body? appeared first on Mugwort Tea Blog.

Why is Papaya Tea So Good For You

Oral consumption of the papaya leaves is proven to have healing properties, as they are very rich in some real unique enzymes, used for breaking down proteins and other food substances. (Photo Credits)

Oral consumption of the papaya leaves is proven to have healing properties, as they are very rich in some real unique enzymes, used for breaking down proteins and other food substances. (Photo Credits)

Many people know about papaya, they consume its fruit and dispose all the other parts including the leaves not knowing that the leaves have a rich medicinal property. Oral consumption of the papaya leaves and using them in tea has several health advantages. They have been proven to have healing properties, as they are very rich in some real unique enzymes, used for breaking down proteins and other food substances.

Making Papaya Tea

Immerse a tea bag in hot water for few minutes. Additional taste can be added by added either honey, sugar, drops of lemon juice or milk. Take the tea when still hot or warm. For external use allow it to cool before applying it on the affected using a piece of clean cloth. Find out how to make a perfect cup of papaya leaf tea.

Increase Appetite

Lack of appetite is common among people in our world today. This problem has been known to starve some people and therefore leading to death. Papaya leaf tea has been proven to increase appetite when consumed bringing vitality and vigor back to a person’s body.

Cataracts

A cataract is a disorder in the human eye shown by a white spot in the eye. Consumption of the papaya leaf tea has been proven to prevent cases of cataracts.

Aid in the digestion

Papaya makes use of the enzyme in it for several purposes. The enzyme papain helps in the digestion of food and other toxic substances in the body by breaking them down. By drinking papaya tea, ailments and discomforts in the stomach will be reduced by the papain enzyme.

Diuretic Characteristics

Papaya tea has been used not because of its medicinal properties but also because it is diuretic, which helps it to relieve other intestinal problems. It will aid bladder-flushing toxins out of the body system through urine. Find out how papaya leaf tea helps in gout treatment.

Skin Health and Acne

Regular consumption of papaya tea will help one in improving the health of their skin. Skin ailments such as acne, rashes, and bug bites can be treatment by using cold papaya tea, which will be applied orally. The anti-inflammatory characteristic of papaya tea reduces body swellings and pain.

Papaya Leaf and Cancer

Papaya tea has been known to introduce immune cells in the human body after being taken for a long time. These immune cells fights and kill cancer cells hence can be used in reducing cases of cancer including pancreatic, lung, breast, and even cervical cancer. Learn more about organic papaya leaf tea and cancer.

Natural Ulcer Remedy

Papaya tea has been proven by researchers in West India to prevent gastric ulcers, and in releasing the oxidation stress in the human blood due to their strong system antioxidant effect. More info on papaya leaf tea health benefits.

Health Benefits Of Papaya Tea

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Senna Leaf Tea – The Best Remedy for Constipation and Weight Loss 

Senna is a herb whose leaves are commonly used as a laxative. Senna Leaf Tea, which is extracted from Senna leaves, is used to treat constipation and its painful effects, promote bowel movement and weight loss. This tea is available for purchase online through a variety of health food suppliers. It can also be prepared at home.

How to Make Senna Leaf Tea

Senna Leaf Tea is easier to prepare. A common preparation procedure involves boiling 100 grams of the Senna tea leaves and 5 grams of sliced fresh ginger in distilled water. Cover the boiling mixture for 10 minutes. Mix the boiling content and continue boiling for additional 5 minutes. Always prepare amount needed to drink, as the tea becomes stronger and bitter if it is left to stand and can lead to stomach discomfort or abdominal cramping.

(Photo Credits)

Senna leaf tea is brewed using pods of the plant, the tea is believed to contain laxative properties. (Photo Credits)

Health Benefits of Senna leaf tea

  • Relieve constipation and its painful effects
  • Bowel stimulation
  • Promoting weight loss

Effects on Weight loss

When properly administered, Senna leaf tea can greatly promote weight loss. The tea’s purging action can help cleanse large intestines and the colon thus reducing the amount of waste dumped in the body. Senna leaf tea also has diuretic properties which promote the elimination of excess fluids and water from the body thus promoting rapid weight loss.

Effects on Constipation

Senna leaves contain considerable amounts of glycosides. When Senna leaf tea is administered properly, glycosides are released into the intestines where they induce intestinal contractions and promote the smoothening of the intestinal wall.

These activities lead to bowel stimulation thus pushing of fecal wastes through more quickly. Besides stimulating the muscles of the colon, Glycosides also help the colon to absorb water that softens the stool. Users will expect a bowel movement and relieve of constipation within six to 10 hours of use. More info on the benefits of senna tea for constipation.

Laxative Properties

Senna leaves have been used for many years as a laxative. The herb contains several chemicals called Sennosides. These chemicals work to irritate the lining of the bowel, causing a laxative effect. Since Senna leaf tea is brewed using pods of the plant, the tea is believed to contain laxative properties. Read more about senna laxative tea.

Recommendations

Before you consider using Senna leaf tea as a remedy for constipation, make sure you are drinking enough water and consuming enough fiber every day. Senna may cause some side effects to some classes of individuals. If you are nursing or pregnant, consult with your healthcare professional before using the tea. Find out what are the side effects of senna tea.

Video on Senna Herb Tea Health Benefits & Side Effects

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The Herbal Magic of Red Clover Tea

Organic Red Clover Tea Health Benefits

Red clover tea is an infusion made from red clover blossoms. The tea is a rich source of isoflavanones as well as other soluble chemicals, which have estrogen-like behaviour. Red clover tea also contains various essential minerals and vitamins including vitamin C, thiamine, potassium, niacin, magnesium, phosphorus, and calcium. Due to its richness mineral and vitamin content, red clover tea confers various health benefits to its drinkers. The health benefits of drinking red clover tea are as follows.

Freshly picked blossoms are put into a teapot and water that has not reached the boiling point is added to the pot and left to steep for about ten minutes before it is ready to drink. (Photo Credits

Freshly picked blossoms are put into a teapot and water that has not reached the boiling point is added to the pot and left to steep for about ten minutes before it is ready to drink. (Photo Credits)

Reduction of Hot Flashes and Osteoporosis

Research on extracts of red clover isoflavanones has revealed that the tea can reduce hot flashes in menopausal women. The estrogen-like action of red clover tea isoflavanones can also help in the prevention of the breakdown of bone structures and even improve the density of the bones in peri- and pre-menopausal women. The prevention of bone breakdown and improvement of bone density is important in preventing the osteoporosis whose likelihood of occurring increases in women under menopause. More info on benefits of red clover tea to menopausal women.

Prevention of Heart Diseases

Red clover tea also reduces the chances of getting cardiovascular diseases by lowering the levels of bad cholesterol, which is responsible for cardiovascular diseases. The tea also promotes increased bile acid secretion, which helps in reducing the cholesterol that circulates in the blood because it is eliminated by bile secretion. Also, red clover tea contains the compound coumarin, which is a thinner that helps thin the blood for better flow.

Relaxation and Sleep

Red clover tea is also an effective nervine and sedative, which can help break cycles of lack of sleep and stress. Red clover helps in relaxing muscles, which promotes a feeling of relaxation that reduces tension and stress. The tea also provides magnesium and calcium minerals that are necessary for the better health of the nervous system. The tea acts as a nerve tonic that helps in calming the activities within the nervous system and thus lowering anxiety, nervousness and tension that may negatively affect sleep patterns. The combined nervine and sedative effects promote relaxation that facilitates better sleep. Read more on the red clover tea effects to sleep.

Fertility Improvement

Red clover tea purifies blood by eliminating toxins, and it also improves blood circulation, which makes it a perfect preparation for pregnancy. Better circulation of blood to the sex organs is necessary for positive reproductive function. Also, the tea improves liver function, which is essential in improving hormonal balance, which is important in facilitating conception. Find out more about red clover tea and fertility.

How to Prepare Red Clover Tea

To enjoy the health benefits of red clover, one can use dried blossoms or fresh blossoms picked from the plant. Freshly picked blossoms are put into a teapot and water that has not reached the boiling point is added to the pot and left to steep for about ten minutes before it is ready to drink. Dried blossoms could also be used, and these are made by picking fresh blossoms, which are later dried between pieces of paper towels in a dry and warm environment. Making red clover tea from dried red clover blossoms requires a tea leaf strainer that is lowered into the boiling water with the blossoms for bout ten minutes before being strained. To improve the flavor of homemade red clover tree one could also add dried mint and honey.

Check this Red Clover Tea Recipe

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An In-Depth Overview Of Pau d’arco Tea

Health Benefits of Organic Pau D Arco Herbal Tea

BuddhaTeas Pau D' Arco Tea

Pau d’arco tea is also known for its powerful analgesic, anti-bacterial, anti-fungal, anti-microbial, antioxidant, anti-parasitic and anti-tumor effects. (Photo Credits)

Pau d’arco tea is prepared from the dried bark of the Pink trumpet tree, which originates in South America. South American have used this herbal tree to treatment a large variety of conditions, such as arthritis, boils, dysentery, fever, prostatitis, ulcers, and a wide range of cancers. The medicinal use of pau d’arco tea can be traced back to the 1870s.

According scientists, pau d’arco tea contains two particularly noteworthy naphthoquinones, namely beta-lapachone and lapachol. Lab tests have revealed that these active chemicals neutralized certain bacteria, fungi, parasites and viruses. Significant amounts of quercetin, which is an antioxidant, are also present in pau d’arco tea. Apparently, drinking pau d’arco may also prove to be effective for the treatment of diseases like osteoarthritis, because of its anti-inflammatory qualities.

Pau d’arco tea has been and apparently can be used for a variety of conditions. Along with being anti-inflammatory, Pau d’arco tea is capable of inhibiting Candida albicans, the fungus that leads to oral and/or vaginal yeast infection. You can also drink it from prevention of cold and flu during the winter season. It is also capable of effectively purifying blood and stimulating the production of red blood cells. Find out more how pau d arco tea helps in candida treatment.

Pau d’arco tea is also known for its powerful analgesic, anti-bacterial, anti-fungal, anti-microbial, antioxidant, anti-parasitic and anti-tumor effects. So, you can also drink it to combat a variety of other conditions, from E. coli to fibromyalgia to herpes to influenza, and more. Learn more about pau d arco tea health benefits and how it helps in the management of fibromyalgia.

The result of laboratory studies have suggested that the naphthoquinones from Pau d’arco tea tend to have beneficial effects against cancer, such as reducing cancer cells. You can also drink Pau d’arco tea if you are suffering from a certain liver disease. The naphthoquinones will result in the reduction of whatever liver condition you are suffering from and the associated pain, without causing any liver damage. If you are suffering from either Type-1 or Type-2 diabetes, drinking Pau d’arco tea will also offer relief from associated symptoms, especially high blood pressure. This is a result of tecomine, which is another active chemical/compound present in it. Other mild effects of diabetes, especially inflammation and pains, will also be countered. More info on how to fight diabetes with organic pau d arco tea.

How To Prepare Pau d’arco Tea?

Ingredients:

10 grams of Pau d’arco
3.5 grams of Cat’s Claw
20 grams of Goji Berries
3 grams of Chanca Piedra
1 raw vanilla bean

2 liters of Pau d’arco tea can be prepared with these ingredients and you can even drink it when chilled. Pau d’arco can also prove to be an excellent herbal base for a variety of other teas.

Directions:

1. Add 3 tablespoons of Pau d’arco tree bark to a glass or stainless steel pot and then pour in 1 quart or liter of water. After placing the lid on the pot, bring the mixture to a full boil.

2. Let the lid remain on the pot but lower the heat so the tea may boil for another 25 minutes.

3. Allow the prepared tea to cool after which you may pour it into sterilized bottles using a funnel and a tea strainer.

4. It is up to you whether or not you would like to refrigerate the tea. This tea will not get spoilt because of its strong anti-bacterial qualities.

It is recommended that you drink 2 to 3, eight ounce cups of Pau d’arco tea every day, but if you are drinking it more a more serious condition like cancer, you should drink at least 4 cups. Above all, make sure you are using the correct (i.e. the Tabebuia avellanedae species) and a high quality, fine grind of a Pau d’arco tree’s inner bark.

Pau d’arco Herb Tea Health Benefits & Side Effects

The post An In-Depth Overview Of Pau d’arco Tea appeared first on Bilberry Tea.

Miracle Tea: The Effect of Linden Tea on Anxiety, High Blood Pressure, and How To Prepare

What is Linden Leaves Tea Good For?

There are many benefits found from using the aromatic linden tea. These include beneficial results in the areas of high blood pressure, reducing anxiety, and much more. Here you will find out some detailed benefits of linden tea and a few words on how to prepare it. Take a look.

Reducing Anxiety with Linden Flower Tea

Linden tea is known for its calming and soothing affect. One of the most historical uses is to ease the nerves and calm people who suffer from anxiety. Anxiety can actually raise your blood pressure over time. So using the properties of this tea that calm the body can ease tension which in some cases can even lower the blood pressure.

The key to getting the most out of any tea including linden tea is to take time to properly prepare it. (Photo Credits)
The key to getting the most out of any tea including linden tea is to take time to properly prepare it. (Photo Credits)

Along these lines this tea is said to have sedative qualities. Sipping it has been noted in people to ease body tension and heighten relaxation. The benefits of this quality has been recorded to help people gently ease the throb of headaches and help people fall asleep. Learn more about linden flower tea benefits to anxiety relief.

Digestive Aid

Another historical use of linden tea is for aid in digestion. In as little as a one cup serving this tea has been noted for easing several symptoms associated with stomach pain. Some of these include common pains, diarrhea, gas, cramps, and feelings of bloating. The way to gain these benefits is to prepare one cup and drink it warm after a meal that didn’t agree with you.

Linden tea has also been traditionally used to ease the symptoms of irritable bowel syndrome. Again targeting the sore and aching stomach feelings. Other additional noted benefits are improving the overall health of the gallbladder and liver.

Preparing Tea

The key to getting the most out of any tea including linden tea is to take time to properly prepare it. The first thing to do is pick a good cup or mug which will hold the finish temperature you wish to drink. Next you will want to boil the water. Some tea drinkers claim that using boiling water over tea bags is the only way and to never brew tea in the microwave. Others see no difference in benefit. The difference is actually found in the flavor. Tea brewed with the bag itself not being heated except by the water has more of a delicate taste because it does not overheat the oils found in the tea. Find out linden tea uses to lowering blood pressure levels.

What releases the oils from the tea is properly heated water. Using a safe method heat the water to a point of rolling boil then pour over the bag. Allow the tea to steep long enough to satisfy your personal flavor taste. For the benefits of the tea a minimum of three minutes and up to five minutes is the average times recommended. Another thing to consider is how strong you want the effects of the tea. The longer it steeps the stronger the the effect of the tea. Find out the uses of linden tea for those suffering from colds.

Video on Linden Flower Foraging: Natural Calm Sedative Tea

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The Hidden Truth and Health Benefits of Passion Tea

There are vast health benefits in herbs. Our ancestors majorly relied on plants for food. This may explain why they lived long and productive lives. Most people prefer to consume their herbs in the form of tea. This way, the nutritional value is maintained.

Passion flower is an herb. This climbing vine can be distinguished by its booming large white, lavender, or yellow flowers. It is commonly consumed in the form of tea and has vast health benefits associated with it. A passion flower vine can grow up to 25 feet tall. It is also known to produce small fruits, deep yellow in color and about the size of a lemon. Some people eat these fruits as well although most prefer the flower. Learn about passion flower tea health benefits.

Healthy Organic Passion Tea Recipe

Ingredients
8 Ounces of boiling water
1 teaspoonful of crushed passionflower
Granulated sugar or honey (optional)

Procedure
Put the ground passion flower in a mesh fabric or tea bag and dip them into the hot water. Let them sit for about five minutes. Pour it into a cup, add the honey for taste and enjoy. Read more on how to make a healthy passion tea recipe.

Health Benefits of Passion Tea

The herbaceous leaves of the passion vine were traditionally ground and used in making tea. The tea was then used as a tranquilizer, sedative, antispasmodic and tonic for centuries. On the other hand, the crushed flower was used to heal wounds.

Modernly, the passion flower has been scientifically proven to contain bioactive compounds. These are known to have calming effects. It has been proven to provide relief from anxiety and panic attacks. In Europe, this herb is a common ingredient for over the counter medicine for insomnia. This health benefit also makes it effective in reducing nervousness.

A compound in passion flower, known as edulilic acid is able to lower blood pressure. A dose of 50mg per kilogram of body weight is known to significantly reduce blood pressure levels. (Photo Credits

A compound in passion flower, known as edulilic acid is able to lower blood pressure. A dose of 50mg per kilogram of body weight is known to significantly reduce blood pressure levels. (Photo Credits)

Passion flower tea is effective if used as an anti-depressant as well as menopause relief. Studies show that that it can be used to relieve symptoms of menopause such as depression, insomnia, anger, and headache. In studies, patients consumed passion flower tea 6 days a week and the effects were evident 3 weeks later. It is a healthy alternative for hormone replacement therapy for menopausal women.

A compound in passion flower, known as edulilic acid is able to lower blood pressure. A dose of 50mg per kilogram of body weight is known to significantly reduce blood pressure levels. It has also been proven that passion flower extract also increases levels of antioxidant enzymes. It also lowers levels of oxidized lipids. More info on effects of passion flower tea bags to blood pressure.

Caution For Passion Tea Consumers

Due to its high calming effects and ability to soothe both the body and mind, it is highly advisable that one doesn’t drive or operate heavy machinery after drinking passion tea.

Pregnant mothers are also advised against drinking passion flower tea. It is highly recommended that one consumes this tea under the recommendation of a medical practitioner. Find out where to buy organic passion fruit flower tea for stress relief.

Video on The Benefits of Passion Flower

The post The Hidden Truth and Health Benefits of Passion Tea appeared first on Passion Tea.

Say Goodbye to Woeful Pregnancy Blues by Drinking Tasty and Healthy Raspberry Tea

Myriad of Health Benefits of Raspberry Leaf Tea

During pregnancy, feelings of mood swings and morning sickness are caused by unstable blood sugar levels or lack of vitamin B6, which can be both treated by regular ingestion of Raspberry Tea. (Photo Credits)

During pregnancy, feelings of mood swings and morning sickness are caused by unstable blood sugar levels or lack of vitamin B6, which can be both treated by regular ingestion of Raspberry Tea. (Photo Credits)

For many centuries, midwives and medicine practitioners have touted the effectiveness of herbal remedies during pregnancy. One of the most widely used and a common herbal remedy is Raspberry Tea that is often utilized during both gestation period and delivery. Raspberry leaves also have the property of curing infertility that affects, at least, one in six women.

Raspberry leaf tea has a myriad of health benefits that are to be discussed below. Read on to find more.

Use During Pregnancy and Labor

Raspberry leaf tea contains many essential nutrients like vitamins B, iron, calcium, and minerals like potassium and phosphorus. It also contains alkaloid fragrin that helps in strengthening the uterine wall, relaxes smooth muscle, and makes childbirth easier by aiding contraction of the uterus. During pregnancy, feelings of mood swings and morning sickness are caused by unstable blood sugar levels or lack of vitamin B6, which can be both treated by regular ingestion of Raspberry Tea. Find out how raspberry leaf tea helps induce labor during pregnacy.

Role in Curing Infertility

Natural options for treating infertility are not only cheap and safe but have been proven to be more effective than inorganic methods. Many people have found the leaf of raspberry to be effective in treating infertility as it works as an herbal tonic by revitalizing the uterus’ ability to conceive.

Treating Low Milk Production

Sometimes, mothers cannot offer the required amount of nutritious breast milk due to inadequate lactation. Some of the common underlying reasons like lack of proper vitamins and minerals can be treated by the use of Raspberry Tea. This is another form of herbal remedy that helps women to give their newborns the proper nutrition they need. More info on red raspberry leaf tea and its benefits to breastfeeding women.

Maintaining Diabetes Levels

Leaves of raspberry are also useful for controlling Type 2 diabetes along with cardiovascular system disorder and other gastrointestinal tract disorders. Raspberry is high in vitamin B that helps in converting food into glucose that prevents elevated levels of cholesterol and fat content in the blood. Read on for more of raspberry tea and effects to blood sugar levels.

How to Prepare Raspberry Tea

Making this tea is easy as counting 123. Just follow the steps mentioned below and you will have a healthy and tasty drink in a matter of minutes.

  • Take 1 cup of boiling water
  • Add 1 teaspoon of raspberry tea leaf to the boiling water
  • Keep it steeping for about 10 minutes
  • Strain correctly and you’re ready to drink!

Other Benefits

The health benefits of raspberry tea leaves are not limited to women because it can also help men to increase their fertility. It tastes fantastic when blended with the red clover and drinking 2 cups a day should yield the best results for your health.

Making Raspberry Tea Lemonade

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